Monday, July 12, 2010

How to Reduce the Risks of Colon Cancer

Acai detox colon cleanse has proven to be the most fantastic colon detoxifying cleanser because of its rapid and strong oxidant abilities and effectiveness for weight loss. Most of us have grown accustomed to certain habits because they make our life easier without knowing the price of all these conveniences, which comes at the expense of our own health. All those refined sugar, white flour, hormone/antibiotics-filled meat that people constantly consume are very hazardous to the body.

It's a fact that colon cancer is the 2nd leading cause of cancer death worldwide. Yet, people continuously ingest those harmful foods. Many people are experiencing constipation, the most frequent bowel problem today because of the toxins that had accumulated in the body. And that, the longer the toxic waste stays in the bowel they putrefy, ferment and possibly be reabsorbed in the intestine that can be a cause of developing a disease.

The Acai fruit is a rich source of protein and dietary fiber in addition to high levels of omega-6 and omega-9 fatty acids that help in lowering cholesterol levels. It was also discovered that Acai berry has a good effect in the heart and cardiovascular system. In all of the health food circles, the Acai berry is known as the powerful anti-aging super food because of its high level content of anthocyanins and strong antioxidant vitamins. Moreover, it also fights against diseases like diabetes and cancer.

The fiber in Acai fruit works like a toothbrush that scrapes your inner body of all the accumulated toxins. The only drawback is that it cannot be exported in its natural form for the reason that it perishes quickly after harvesting. The Acai fruit must be frozen dried the moment it has been harvested because there is a possibility that a large part of the fruit's nutritional value will be lost, especially the acai detox colon cleanse and weight loss abilities.

Detoxifying the colon is the process of neutralizing the toxins from the body and sweeping away the mucus and congestion. Medically, increased toxicity in the body was due to poor digestion, colon sluggishness and dysfunction, reduced liver function, and poor elimination through the kidneys, respiratory tract, and skin. Inside the body, the fat especially the oxidized fat and cholesterol, free radicals, and other irritating molecules act as toxins. All of these can be reduced or minimized through avoidance of chemicals, from food or other sources, refined food, sugar, caffeine, alcohol, tobacco, and many drugs. Making lifestyles changes is essential in reducing these effects.

Natural colon cleansing means following the colon cleansing diet along with taking some colon cleansing supplements which may include Acai fruits and herbs which are known to kill parasites and worms, stimulate liver, gallbladder and intestines, and contain digestive enzymes and probiotics (the good bacteria).

By increasing the antioxidants in your body, these free radicals that kill the body's inner cells get destroyed, thus improving your overall health. By following the acai detox colon cleanse program, you'll find your body returning to its healthy condition.

However, if what you are looking for is a full body detox with 1lb-5lbs weekly weight losses, a boosted metabolism, appetite suppression and a dramatic reduction in toxins, then what you need is the maqui berry detox. This amazing berry works to flush out toxins and poisons from your system, and it is 3x more powerful than acai berry!

Ways to Prevent Gastric Cancer

According to relevant data, gastric cancer has become the second killer among all the diseases to cause death. In order to prevent gastric cancer effectively, the causes of gastric cancer should be found out. Then proper ways to prevent gastric cancer can be adopted.

Gastric cancer is a kind of common malignant tumour in alimentary tract. The experts think that the diseases of digestion system are caused by eating excessive animal food and processed food. The human stomach has some difficulties in digesting animal food rapidly and eliminating the corrupted meat from the alimentary tract. The processed food has lost many nutrients like fibers, minerals and vitamins, such as white rice and white bread.

What's more, nowadays, many scientists and experts have found that with the increase of the intake of salt, the disease rate of gastritis, peptic ulcer and gastric cancer will also increase. When people eat salty food excessively, the high permeability of salt will seriously hurt gastric mucosa and bring a series of pathological changes to gastric mucosa like hyperemia, ulcers, necrosis and bleeding. In addition, salty food can reduce the secretion of gastric acid and resist the synthesis of prostaglandin E. Prostaglandin E plays an important role in enhancing the immunity of gastric mucosa. If the content of prostaglandin E decrease, it is easy for gastric mucosa to be attacked by various aggressive factors to cause pathological changes. At the same time, salty food contains a large number of nitrate which can be transformed into nitrite to integrate with amine in the food and form nitrosamine which can cause cancer.

Therefore, in order to prevent gastric cancer, plant food containing high fibers, namely, vegetarian diet, should be eaten. The diet should be mainly delicate with a simple variety. For example, the carbohydrate and protein food should not be eaten together, as the digestive juices used to digest these two kinds of food are different. In addition, onion and garlic should be eaten in our daily life. Garlic can reduce the content of nitrite which can cause the cancers, and onion contains abundant allyl sulfide which can be used to resist the transformation of nitrite into nitrosamine by the bacteria so as to stop the process of causing cancer. Some fresh fruits and vegetables should be eaten. They are beneficial to prevent gastric cancer. In addition, onion leaves contain polysaccharides which can be integrated with cancer cells so as to restrain the growth of cancer cells.

The reasons to cause gastric cancer are diverse. The ways to prevent gastric cancer must be corresponding to these reasons.